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Health Fact #12

Health Fact 12

Water can help keep your gall bladder clean. In a recent study, researches found that drinking adequate room-temperature water resulted in gallbladder emptying. Furthermore, low daily water intake has been cited as a factor in the formation of gallstones - just one more reason to drink plenty of water.

© 2009 Amazing Facts, used with permission.

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Date Nut Cake

Recipe compiled by Kaye Sehm, posted 2 years ago

  • 1⁄2 c orange juice
  • 1⁄3 c dates soaked in 1/2 c hot water
  • 2 t vanilla
  • 2 T tahini or virgin olive oil
  • 1⁄2 t Celtic sea salt
  • 1⁄2 c unbleached white flour
  • 2 c dates, chopped
  • 1-2 c walnuts, coarsely chopped

Blend the dates with the hot water until smooth. Add all the ingredients into a bowl and mix well. Place mixture in a loaf tin and bake at 190o for 45-60 minutes.
Suggestion: serve with lemon Sauce topping (recipe p 55 "Back to Eden Vegetarian Recipes")

Back to Eden Vegetarian Recipe Book

Source: "Back to Eden Vegetarian Recipes, Compiled by Kaye Sehm

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