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Life At Its Best


#5 - Health & Happiness

(Walter Veith)

#5 - Health & Happiness

Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and many other factors pertaining to a healthy lifestyle are discussed.... [Click for more info ->]

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#4 - Udderly Amazing

(Walter Veith)

#4 - Udderly Amazing

Are dairy products good for us? For centuries we have been led to believe that dairy products should form an essential part of our diets. However, it is well known that even dairy-tolerant nations are subject to many allergenic responses to dairy products. New evidence implicates.... [Click for more info ->]

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#3 - Sitting On A Time Bomb

(Walter Veith)

#3 - Sitting On A Time Bomb

The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure and petrochemical waste. In addition, a host of drugs, such as antibiotics and growth stimulants are used in industry. The consequences of these.... [Click for more info ->]

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#2 - Your Health Your Choice

(Walter Veith)

#2 - Your Health Your Choice

What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common stimulants such as tea and coffee is discussed. There is also a.... [Click for more info ->]

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#1 - Life At Its Best

(Walter Veith)

In this lecture, the significance of primary nutrients, carbohydrates, proteins and fats in the diet is discussed. The importance of a whole food diet and secondary plan compounds for human health are are discussed together with the latest evidence for the essentiality of these.... [Click for more info ->]

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