Health Facts, Articles and Recipes

Pumpkin Soup

Recipe compiled by Gitta Rembel, posted 14 years ago

This soup is very smooth and has a lovely orange flavour.

• 800 g pumpkin
• 500 ml vegetable stock or vegetarian chicken stock
• 1 teasps raw or brown sugar
• 1 cup coconut cream
• zest of 1 orange

Method:
Peel pumpkin and cut into cubes,add stock and sugar.Cook until soft and pour into blender.
Add coconut cream and orange zest.Blend until very smooth.